Tuesday, July 30, 2013

The Crags

11.25 miles 2:29:57 13:19 average per mile
4:45 pm) upper 50's at the start cooler up high.
Elevation gain 3443
Min. elevation 10,012 maz. elevation 13,164
Good hike/run. Got some good altitude in today. Second time running this trail.
Got up higher than last time due to better weather. Had one fall on the down
was lucky not to be hurt as it was extremely steep and rocky.

pi/34

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