Tuesday, October 19, 2010

Waldo Canyon

7 Miles 1:00:31
3:00 pm) mid 60's Sunny!
Have not run here in a month! Wow how time flyes. I felt
very good other than my quads are still pretty sore. I was
kind of surprised to run my second fastest time here. It
still was 1:25 slower than my best. Beautiful day today
I'm enjoying them while they last.

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